Yoga Classes

 
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Prenatal Yoga Classes

My prenatal yoga classes focus on teaching appropriate yoga poses and modifications for safely strengthening the body and mind during pregnancy. Enter a serene and nurturing environment created to allow you to stretch and strengthen muscles, energize the body and relive stress and anxiety. This class will help to ease the common discomforts of pregnancy and develop proper breathing and relaxation techniques. Giving you essential tools to call on during labor, and during the postpartum period.

Private Prenatal,Postnatal, & Vinyasa Classes

60 min class $125 ( 25% off for doula clients )

 

Studio Class Schedule

Prenatal/Postnatal Yoga on Wednesdays 6:00pm

Vinyasa on Saturdays 10:15am

iShine Yoga and Wellness

16507 Northcross Dr Suite C, Huntersville NC 28078

704-274-9110